Nurturing community and personal well being through the mind-body connection.
Empowering women through their matrescence journey.
ho·lis·tic
adjective
"characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms"
Welcome Mama
We are so glad you are here.
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Thank you for visiting our website. Within our pages you will find our upcoming events, monthly newsletter archive, free resources and much more!
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If you would like to be 'in the know' with all things Karmama, and learn more about the matrescence experience, sign up for our monthly newsletter for juicy recommendations on podcasts, books, social media accounts, self-care and products we love.
What is Karmama?
The direct yogic translation of 'karma' is
to be 'in service to'.
Can you guess what Karmama means?
The Karmama Vision
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Karmama is an initiative to increase awareness and education around the 'matrescence' experience that women traverse as they enter into motherhood. Mental Wellness support should be available to all mothers regardless of financial ability or geographic location.
Karmama's vision is to enhance available resources and increase their accessibility to women across Canada throughout their pregnancy and postpartum journey.
Let's move the needle on perinatal mental wellbeing!
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